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Not sure where your student (or you) actually stands heading into college? This guided self-assessment walks through all three sides of the Health & Wellness Triangle — Mental, Physical, and Social — with scored ratings, reflection prompts, and a snapshot that shows exactly where to focus before move-in day. Know your gaps before they become a crisis.
What's inside:
→ 18 scored self-assessment items across Mental, Physical, and Social Wellness
→ Your Wellness Triangle Snapshot — a visual summary across all three dimensions
→ Reflection prompts for each dimension to surface your specific challenge areas
→ Scoring guide: Strong Foundation / Gaps to Address / Priority Focus Area
→ The EF Connection — which executive function skill underlies each gap
→ Next Steps checklist to turn your assessment into action
Who this is for: High school students preparing for college. College students who are struggling and want to understand why. Parents who want to help their student identify gaps before move-in day.
Not sure where your student (or you) actually stands heading into college? This guided self-assessment walks through all three sides of the Health & Wellness Triangle — Mental, Physical, and Social — with scored ratings, reflection prompts, and a snapshot that shows exactly where to focus before move-in day. Know your gaps before they become a crisis.
What's inside:
→ 18 scored self-assessment items across Mental, Physical, and Social Wellness
→ Your Wellness Triangle Snapshot — a visual summary across all three dimensions
→ Reflection prompts for each dimension to surface your specific challenge areas
→ Scoring guide: Strong Foundation / Gaps to Address / Priority Focus Area
→ The EF Connection — which executive function skill underlies each gap
→ Next Steps checklist to turn your assessment into action
Who this is for: High school students preparing for college. College students who are struggling and want to understand why. Parents who want to help their student identify gaps before move-in day.